AtDouthat State Parkwill host the 6th Women’s Wellness Weekend.
The morning air is crisp. The birds are singing. Deer are moving (a lot!). The brisk air and warm cup of coffee are both reminders that we were blessed with another day to enjoy life. By mid-morning, the sun is shining and the weather is perfect for a hike. It is the perfect time and place to lose yourself in thought. Problems are solved everyday as people reconnect with themselves in nature. When we take time to slow down, things seem much less overwhelming.
Nature has a way of helping prioritize things in our lives. Birds are busy finding food and building nests, yet they sing. Squirrels gather for the winter, but they still find time to run and play. And when we take time to notice these things, we can feel our muscles relax. We breathe a little deeper. And we slow down a little bit more. We realize being busy doesn’t mean being stressed. We are reminded that we too have the ability to have fun and sing while being productive. It is our choice.
According to the rejuvenate is to make young or youthful again: give new vigor For most of us, our lives are so hurried; we rarely take the time to do anything for ourselves. Time for ourselves is considered a luxury. Imagine what would happen if we would allow ourselves that luxury…
At Douthat State Park will host the 6th Women’s Wellness Weekend.
These three day weekends were designed to encourage women to participate in workshops that focus on getting outside, having fun and taking care of themselves.
More information about the Douthat Women’s Wellness Weekend, can be found by clicking here.
Everyone deserves to feel special. Women’s Wellness Weekends are a great way to treat yourself or other deserving women. Reservations for the Douthat Women’s Wellness Weekend are on sale now and can be made by calling 1-800-933-7275.
Where is Douthat State Park? FromNorthern Virginia, four hours; Tidewater/Norfolk/Virginia Beach, five hours; Richmond, three hours; Roanoke, one hour. Click herefor a Google map.