I love all four seasons. One of the great things about living in Virginia is that we get to experience all four of them in all of their grandeur.
Just Say “No!” to Black Friday
I heard on television this morning that people were already lined up outside a Best Buy store somewhere for some crazy Black Friday special deal. This
What trail is right for you?
I heard a comment recently from someone who was intimidated by hiking. They thought that hiking is just for adventurous types, the outdoorsy
My First 5K Trail Race
I have walked almost my whole life and I enjoy a nice hike on the trails at 5K/10K Trail Race. Race registration for the Holliday Lake State Park
Recipe of the Month for October
I have come to realize that there are tons of foodies in the world. There are those who love to eat good foods but would rather someone else prepare
Do a little “wineing” at a Virginia State Park
I have been a long time fan of Women’s Wellness Weekend, what do you think I said! In fact during the meeting when the subject came up asking
Ten Steps to Design Your Custom Virginia State Parks Vacation
I have an hour commute to work so I often enjoy listening to NPR's Morning Edition on the way to the office. Before Christmas I enjoyed a segment
Interns are Rock Stars
I have always referred to my interns as rock stars because the sound of their voices every morning when they arrive to work is music to my ears, and
Start the New Year Right with a First Day Hike
I hate going to my local YMCA in January. Why? Because the place is packed thanks to all the folks who decided to exercise more as part of their New